Fabulous Catch are passionate about the environment and sustainability and they work with fishermen from our region, and local producers and growers, whenever possible.
Delicious served with a spinach and watercress salad with a walnut dressing.
Available in a pack of 4 (serves 2)
Cook from frozen.
Ingredients:
Smoked mackerel (fish) (31%), cooked potatoes, beetroot (10%), egg, sunflower oil, breadcrumbs (wheat flour (calcium carbonate, iron niacin hiamine), water, salt, yeast, palm stearin, rapeseed oil), onion, horseradish (2.5%), lemon juice, parsley, dill, wheat flour (calcium carbonate, iron niacin hiamine), beetroot powder, lemon zest, sunflower oil, seasoning. May also contain traces of nuts and sesame seeds.
ALLERGENS: see ingredients in bold.
Though every care is taken, fish may contain traces of shell or bone.
Typical values per 100g:
Energy: 1082kj, 258kcal
Fat: 18g, of which saturates: 3.3g
Carbohydrates: 16.0g, of which sugars: 2.0g
Protein: 9.6g
Salt: 0.80g
Cooking Instructions:
Remove all packaging and place on a baking tray.
From frozen: DO NOT DEFROST. Cook in a preheated oven at 170°C (fan) / Gas mark 3 for 30-35 minutes until piping hot.
Air fry for 12 minutes at 170°C or according to manufacturer’s guidelines.