Large Cauliflower

With its snowy-white florets and mild, slightly nutty flavour, it’s perfect for roasting, steaming, or adding to soups, curries, and casseroles.

Packed with vitamins C and K, as well as antioxidants, cauliflower is a low-calorie, nutrient-rich vegetable that’s both healthy and delicious. Its firm texture holds up well when cooked, making it ideal for a variety of dishes, including creamy mashed cauliflower or even a healthy substitute for rice or pizza bases.