|
Below is a recipe suggested by 5 A Day Box or
one of our many customers!
If you'd like others to benefit from a recipe you know,
please send it in to helpdesk@5adaybox.co.uk.
|
Super Chute Juice
|
Juicy Ingredients
2 Golden Delicious or Royal Gala apples
A small chunk of carrot
12 stick celery
1 large handful of mixed green leaves – watercress, kale, parsley, spinach, and whatever other green leafy veg are available
1 inch slice cucumber
12 inch broccoli stem
1 small handful alfalfa sprouts – found in any good health shop
14 inch slice unpeeled raw beetroot
14 inch slice courgette (zucchini)
1 small piece of lemon – preferably, wax-free with rind on
14 inch slice ginger
2 ice cubes
Juicy Instructions
Juice the pineapple, celery, cucumber, spinach, lime and apples, (if you have a Philips whole-fruit juicer, put in one apple, place other ingredients on top, and then finish up with the other apple). Place the ripe avocado flesh in a blender smoothie maker along with the ice and juice mixture. Give a good whiz for 45 seconds (or until smooth). Pour into glass – enjoy!
|
Return to our Recipes Index page
|
