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Below is a recipe suggested by 5 A Day Box or
one of our many customers!
If you'd like others to benefit from a recipe you know,
please send it in to helpdesk@5adaybox.co.uk.
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Recovery Angel
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Ingredients:
1 large orange (peeled but keep the pith on)
1 large handful mixed berries – strawberries, blackberries, raspberries 1 banana (fair-trade where possible)
100g low-fat live yogurt
4 ice cubes
Instructions:
Juice the orange and pour into the blender. Add all of the ingredients and blend until smooth. If you wish to make this in super-fast time, you can get some fresh non concentrate orange juice and pour into the blender with the other ingredients – this saves cleaning the juicer!
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